Vegan #Italian #Lentil #Quinoa #MeatBalls

These delicious vegetarian meatballs are packed full of lentils and quinoa! They have the perfect texture and will please any meat eater! Vegan, plant-based, nut-free, soy-free.

Ingredients

Vegan, Gluten free

∙ Serves 4

Produce

• 1/4 cup Basil, fresh
• 1/2 tsp Garlic powder
• 3/4 cup Green lentils
• 1/2 cup Yellow onion

Pasta & Grains

• 1/2 cup Oats, gluten-free old fashioned
• 1/4 cup Quinoa

Baking & Spices

• 2 tsp Italian seasonings
• 1 Sea salt and pepper

Nuts & Seeds

• 1 tbsp Flaxseed, ground
• 1/4 cup Sunflower seeds

Liquids

• 3 tbsp Water

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